I have always been inspired by visions and dreams, my own and others. For twenty years, I felt lucky to team up with some amazing leaders in business as they implemented big organizational vision. It was in this work that I observed, in myself and in others, how barriers arise that make joining in the vision and its changes challenging. In 2014, I decided to shift my focus from organizational change to individual change. Inspired by the work and writing of John F. Barnes and my own observations, I went back to school so I could start Wisdom Sister Studio. This studio is a place where individuals can foster their own vision of health and wellness by releasing restrictions and cultivating inner-wisdom and self-connection along the way.

When I learned about the fascial system through John F. Barnes’ work, I knew it was a missing link in my own healing. Years of stress, travel, and other life demands were taking their toll on my well-being. Despite doctor visits and loads of bodywork, I wasn’t able to make the needed leaps. This ubiquitous system needs regular attention to keep our bodies in good form. It’s so often missed as a possible treatment for so many of our common aches and pains.