Blog

Barb Ryan

Snow Signals

I live in Minnesota, happily, and we received about six inches of fresh snow yesterday. Yes, snow brings certain hassles but it also settles in

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Barb Ryan

Soothing Self

I needed an official definition for the word “soothing” this morning. Life has intensified in the past six weeks and  I’ve needed more soothing to

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Barb Ryan

Breathing to Energize

I am usually helping clients find relaxation. This week, I had several clients who wanted to bolster their energy without increasing the coffee consumption. So

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