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The Artist’s Way by Julia Cameron
It’s actually been more than thirty years since this book was published and it reigns among my favorites for it’s call to action. I discovered
Restoring connection
I am always surprised when churning dark thoughts arrive in my mind as they did in the wee hours of this morning. Not only is
Hope in the Light
Our recent turn into Winter also marks the return of the light for those of us living in the northern hemisphere. I live in Minnesota
Snow Signals
I live in Minnesota, happily, and we received about six inches of fresh snow yesterday. Yes, snow brings certain hassles but it also settles in
Shaking to transform stress to vital life energy
I hope you all will enjoy this amazing way to clear stress from your body and being. I share this often with clients to help
May Sarton’s poem for your self-reflection….enjoy.
Now I become myself Now I become myself. It’s takenTime, many years and places;I have been dissolved and shaken,Worn other people’s faces,Run madly, as if
…until they can love themselves again.
“When someone is suffering, sick or dying they can often feel unloveable. That’s how it was for me when I was sick.The healing work then,
Aikido Inspiration
I’ve been thinking about this TedX talk for some weeks now. It’s from 2013 and about the time I went looking for Aikido training. I