Unplug for self-care
“Almost everything will work again if you unplug it for a few minutes… including you.” ~Anne Lamott, American novelist and nonfiction writer Seasonal change is a great time to “unplug”
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Specialized therapeutic bodywork service is available in Minneapolis, Minnesota. It is designed to increase self-connection which leads you to improved healing.
Each session is unique and guided by information you and your body provide in the session. This hands-on therapy has successfully helped clients experiencing pain of unknown origins and other mysteries of the body.
With training in John Barnes Myofascial Release, Reiki, Healing Touch and traditional massage, each session is uniquely attuned for your healing and wholeness. Sessions are often a combination of conversation and bodywork which fosters overall alignment of body and being.
Unlike a traditional massage, the touch is gentle while working deeply and attuned to your body’s distinct needs, releasing fascial restrictions, balancing the nervous system, relieving muscle tightness or improving energy flow. After sessions clients say they feel more grounded, have less pain, are calmer and more balanced. For some, the bodywork triggers old trauma, and the body needs time to process such releases. It’s all in the interests of improving health and wellness.
Appointments are limited.
Bodywork appointments are held on-site in the studio located in SW Edina, MN 55439. The address is provided in your appointment confirmation. Please provide 48 hours notice for appointment cancellation or reschedule. Please be sure you make it to the confirmation page to ensure proper booking.
This online calendar reflects availability for the next 60 days. Please check back, if needed, or reach out to me using the contact form. Thank you.
See testimonials below from folks who have experienced the Wisdom bodywork Barb offers:
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