Shaking to transform stress to vital life energy

I hope you all will enjoy this amazing way to clear stress from your body and being. I share this often with clients to help shift energy and restore vitality. Life can be so challenging and this method, beautifully demonstrated, fosters well-being. Enjoy!

Barb Ryan

Recent Blog Posts

The Artist’s Way by Julia Cameron

It’s actually been more than thirty years since this book was published and it reigns among my favorites for it’s call to action. I discovered it while settling into living

Restoring connection

I am always surprised when churning dark thoughts arrive in my mind as they did in the wee hours of this morning. Not only is my mind churning with self-decimating

Hope in the Light

Our recent turn into Winter also marks the return of the light for those of us living in the northern hemisphere. I live in Minnesota where Winter shines in snow