The Centering Strength of Tadasana
The final month of Winter is near in Minnesota and I find the mental restlessness of Spring is arriving early. I enjoy the long dark treasure trove winter provides for slowing the social pace and delving deeper into matters of mind, body and spirit. So the early arrival of Spring restlessness has me seeking center […]
Daily Practice
Do you jump out of bed loving what you do every day? What if that question was your measure of good livin’?