The Force Of Kindness by Sharon Salzberg

Ever wished you could be kinder or more compassionate? I have. Growing up with a big sister for whom kindness came naturally, I had a constant marker for this shortcoming. She is a water sign. I am a fire sign – Aries the Ram. Do not get me wrong, I am no ogre, but I […]

Let Nature Nurture You

I never saw a discontented tree. ~ John Muir This month, let’s make a date with Nature and indulge in the abundance, flexibility and generosity. Be intentional and particular as you design your date. Consider ways to nourish your Being with Nature’s capacity to inspire awe and create calm. Yes, we know Nature has its […]