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Flowing love through the holidays

I never saw a discontented tree. ~ John Muir This month, let’s make a date with Nature and indulge in the abundance, flexibility and generosity.

The season of Fall is upon us. Here in the north, our trees show how beautiful letting go can be. Bursting forth in color, they

Today, I intended to buckle down! The task list was clear and prioritized with long overdue items. And now it’s nearly 4pm and I am

I spend a lot of time focusing on what is wrong. Solving problems is common whether I am in the bodywork studio or working with

It’s actually been more than thirty years since this book was published and it reigns among my favorites for it’s call to action. I discovered

I am always surprised when churning dark thoughts arrive in my mind as they did in the wee hours of this morning. Not only is

Our recent turn into Winter also marks the return of the light for those of us living in the northern hemisphere. I live in Minnesota